A 3000-year-old healing method of Traditional Chinese Medicine is acupuncture. Yet, if you’re new to holistic healing, acupuncture as a type of treatment can quite be terrifying. Some may ask how could press needles into your skin makes you feel better? Doesn’t that hurt? Well, no, it’s not the painful method you may be envisioned. Some people cite that acupuncture is a miracle, it enhances the quality of life since it can treat some conditions.
What is acupuncture?
Very thin needles are used for the treatment of acupuncture. It is inserted into the skin to restore distinct points in the body. To relive a symptom or health condition such as pain is the aim of acupuncture. This practice is originated from traditional Chinese medicine. Scientific studies have tested its effectiveness for several conditions.
What conditions are usually treated by acupuncture?
A lot of clinical studies on the benefits of acupuncture demonstrated that it treats successfully conditions. From musculoskeletal (neck pain, back pain, and others) to migraine headache. Also, infertility, depression, nausea, and insomnia. Not only that, below are other types of health issues that can be treated by acupuncture.
- Menstrual cramps
- Knee pain
- Sports injuries
- Arthritis
- Cancer and cancer treatment side effects
- Other nerve discomfort and face pain
- Immune system problems
- Irritable bowel syndrome
Take a look at the Benefits of Acupuncture:
- Relief from headaches
For thousands of years, acupuncture is used to treat headaches. Studies recently have shown that acupuncture can lessen days with migraines. With that most usual side effects are a sense of relaxation and euphoria. Acupuncture is a great choice to treat those looking for a drug-free option, less invasive.
- Reduced Stress
One of the main reasons people use acupuncture treatment is to reduced stress. Whether it demands from personal or job pressures, almost 77% of people admit that they have experienced stress. Acupuncture has been proven to decrease stress hormones and moderate mood. Also, to enhance feelings of happiness and reduce anxiety.
- Reduced Neck Tension, Back Pain
Heavy backpacks, poor posture, keyboards, cell phones are just some of the culprits that produce this type of pain. That penetrates the workday, acupuncture offers drug-free pain relief. While also lessening inflammation and swelling.
- Increased Energy and boost mental clarity
Acupuncture patients report often experiencing a surge of increased energy. And it also boosts mental clarity. Another benefit of acupuncture is it improves sleep. This is why acupuncture is used to treat insomnia.
- Allergy Relief
Acupuncture can be the solution to prevent allergies. Yet, it is necessary as a treatment to build up your body. Acupuncture can also lessen allergy symptoms and can be used as a substitute for antihistamines.
These are some of the benefits that acupuncture can treat. There are more to look forward to with the usage of acupuncture towards health.